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Adding more color to your plate is an easy way to improve nutrition and support overall health, especially for older adults. A daily goal of about 4½ cups of fruits and vegetables provides essential vitamins, minerals, and antioxidants that help protect against chronic conditions and support energy and immunity. …

For many at Park Place of Elmhurst, Glen Ostdiek’s generosity was felt long before it was fully known. …

Talking about assisted living with your parents or loved one is rarely just a practical conversation. It’s emotional, layered, and often tied to deeper concerns about independence, identity, and change. …

Talking about the end of life is never easy. For many families, it’s unfamiliar territory and filled with uncertainty, emotion, and questions that don’t always have clear answers.…